Throughout the process of the HC3 Trim Diet and Reset Program, Paul and I have learned a new kind of lifestyle – which includes natural and gluten-free foods! Paul has psoriasis, which is an auto-immune disease, and the nutritionist recommends that he stay away from Gluten, so we are both planning to avoid it. Some of the things we have come across and have gotten recommendations on along the way that are absolutely wonderful include, but are not limited too…

Glutino Pretzels – They are absolutely delicious! During our 500 calorie phase it was a nice snack option, but now it’s a great option for dips like Guacamole Dip! We love it!

Cindy’s Kitchen All Natural Salad Dressings –  These salad dressings are All Natural and Organic. Cindy’s salad dressings are available in Sugar Free, Dairy Free, Fat Free, Organic, and with enhanced Omega-3 and Lutein. A great product that can be used as a gourmet dip, sauce, dressing and marinade (which are great for grilling) We recently purchased the new Avocado Vinaigrette – We got this at The Fresh Market in Suwanee, GA, and it is amazing!  We love it, and it’s pretty reasonable as far as calories go!

Peanut Butter & Company Crunch Time – I’ve never really like “natural” peanut butter, but this stuff is a “no-stir, glutton free, all natural peanut butter! YEAH!!! And it’s super yummy! We also got “Smooth Operator,” but I haven’t had the pleasure of trying that just yet! You can buy this in Kroger, Publix and natural food stores as well as online! It’s awesome!

Stevia and flavored stevia extracts are zero calorie all natural sweetener. It’s pretty darn wonderful!

Pamela’s Ultimate Baking and Pancake Mix – the best all-around all-purpose baking and pancake mix. It features buttermilk and almond meal. You can use Pamela’s mix as a one-to-one sub for wheat flour in gluten-free baking. I love to bake so this is definitely a must-have when the holiday’s roll around!

Udi’s Frozen Gluten-free Pizza Crusts –  a ready-made gluten-free pizza crust. Udi’s gluten-free crusts are easy to use with good flavor. And they recommend using a preheated pizza stone to bake gluten-free pizza if you favor cracker-crisp New York-style pizza. Paul and I love to make home-made pizzas so this will be another thing we will be picking up soon!

Member’s Mark Spinach and Asiago Cheese Chicken Sausage – This is a nice and easy lunch or dinner option, and it’s Gluten Free! and delicious! We eat them as your typical sausage, but have also cooked them in soups, and it’s a great protein and lower in fat considering it is a sausage!

Oh and a great App for finding Gluten Free places is “Find Me Gluten Free” and I’m fairly certain it’s a free app!

You should check them out for sure!

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